| December 2023 |
| Sun 3: |
2011 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
76.05g |
|
80.02g |
|
251.27g |
|
-
|
-
|
| Sat 2: |
987 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
43.43g |
|
172.71g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1372 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
33.09g |
|
192.10g |
|
-
|
-
|
| Mon 27: |
1809 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.39g |
|
135.31g |
|
106.83g |
|
-
|
-
|
| Sun 26: |
2950 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
146.35g |
|
158.74g |
|
244.08g |
|
-
|
-
|
| Fri 24: |
938 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
25.62g |
|
128.12g |
|
-
|
-
|
| Thu 23: |
935 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
19.20g |
|
114.87g |
|
-
|
-
|
| Wed 22: |
1739 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
164.40g |
|
95.08g |
|
-
|
-
|
| Tue 21: |
1458 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
49.81g |
|
185.19g |
|
-
|
-
|
| Mon 20: |
2077 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.28g |
|
104.65g |
|
218.90g |
|
-
|
-
|
| Sun 19: |
1051 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
55.66g |
|
70.22g |
|
-
|
-
|
| Sat 18: |
2230 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
95.75g |
|
155.39g |
|
181.39g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
1880 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
89.13g |
|
260.27g |
|
-
|
-
|
| Sat 4: |
2029 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
113.75g |
|
86.86g |
|
172.18g |
|
-
|
-
|
| Fri 3: |
2024 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
59.44g |
|
276.44g |
|
-
|
-
|
| Thu 2: |
1559 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
41.21g |
|
203.54g |
|
-
|
-
|
| Wed 1: |
1961 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.74g |
|
107.59g |
|
181.57g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
2129 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
101.12g |
|
117.88g |
|
193.26g |
|
-
|
-
|
| Mon 30: |
2039 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
101.40g |
|
108.62g |
|
179.54g |
|
-
|
-
|
| Sun 29: |
2912 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
152.62g |
|
133.45g |
|
252.94g |
|
-
|
-
|
