| December 2020 |
| Sun 20: |
1143 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
82.23g |
|
69.92g |
|
-
|
-
|
| Sat 19: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
81.86g |
|
88.09g |
|
-
|
-
|
| Fri 18: |
1442 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.27g |
|
86.41g |
|
129.00g |
|
-
|
-
|
| Thu 17: |
1491 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.24g |
|
85.43g |
|
148.87g |
|
-
|
-
|
| Wed 16: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
66.92g |
|
142.05g |
|
2448*
|
 1130
|
| Tue 15: |
1192 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
75.08g |
|
103.32g |
|
-
|
-
|
| Mon 14: |
1306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
76.32g |
|
108.42g |
|
-
|
-
|
| Sun 13: |
1057 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
58.63g |
|
92.84g |
|
-
|
-
|
| Sat 12: |
2317 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
95.94g |
|
100.58g |
|
265.88g |
|
-
|
-
|
| Fri 11: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
67.73g |
|
115.92g |
|
-
|
-
|
| Thu 10: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
73.86g |
|
102.60g |
|
-
|
-
|
| Wed 9: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
72.20g |
|
99.17g |
|
-
|
-
|
| Tue 8: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
91.58g |
|
111.01g |
|
2176*
|
907
|
| Mon 7: |
1521 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
68.27g |
|
151.61g |
|
-
|
-
|
| Sun 6: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
107.78g |
|
81.20g |
|
-
|
-
|
| Sat 5: |
1538 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.60g |
|
93.65g |
|
143.34g |
|
-
|
-
|
| Fri 4: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
81.50g |
|
112.47g |
|
-
|
-
|
| Thu 3: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
76.20g |
|
126.47g |
|
-
|
-
|
| Wed 2: |
1232 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
81.88g |
|
116.13g |
|
2303*
|
1071
|
| Tue 1: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.91g |
|
112.31g |
|
152.61g |
|
-
|
-
|
