strokan1996's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2141 Cals (Fat: 91.68g, Protein: 112.47g, Carbs: 235.13g)
Monthly Total: Exercise: 0 Cals   Food: 12848 Cals (Fat: 550.05g, Protein: 674.81g, Carbs: 1410.77g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
2 3 4 5 6 7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30            

Daily Average Calorie Info

89%
of RDI*
(2141 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (37%)
 
Protein (20%)
*Based on an RDI of 2400 calories (20 Apr 20)
Get the app
    
© 2024 FatSecret. All rights reserved.