| January 2021 |
| Tue 5: |
277 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
15.63g |
|
14.62g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
155 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.61g |
|
12.58g |
|
1.12g |
|
-
|
-
|
| November 2020 |
| Wed 25: |
368 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.76g |
|
13.72g |
|
83.06g |
|
-
|
-
|
| October 2020 |
| Tue 13: |
378 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
51.31g |
|
23.25g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
387 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
31.70g |
|
19.00g |
|
-
|
-
|
| Mon 28: |
552 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
73.49g |
|
23.63g |
|
-
|
-
|
| Tue 8: |
417 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
64.58g |
|
15.20g |
|
-
|
-
|
| Mon 7: |
440 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
43.86g |
|
13.21g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
497 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
46.23g |
|
12.61g |
|
-
|
-
|
| May 2020 |
| Thu 21: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
24.00g |
|
-
|
-
|
| Wed 20: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.36g |
|
56.09g |
|
0.21g |
|
-
|
-
|
| Tue 19: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
17.40g |
|
12.80g |
|
-
|
-
|
| Mon 18: |
331 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
53.19g |
|
6.58g |
|
-
|
-
|
| Sat 16: |
211 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
5.58g |
|
36.21g |
|
-
|
-
|
| Tue 12: |
900 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
18.00g |
|
-
|
-
|
| Mon 11: |
116 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
4.22g |
|
4.40g |
|
-
|
-
|
| Sun 10: |
200 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
21.95g |
|
14.37g |
|
-
|
-
|
| Sat 9: |
316 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
26.19g |
|
18.77g |
|
-
|
-
|
| Wed 6: |
109 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
0.80g |
|
8.00g |
|
-
|
-
|
