| January 2024 |
| Thu 25: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
32.19g |
|
214.32g |
|
-
|
-
|
| Mon 8: |
-
|
-
|
|
1832*
|
-
|
| May 2023 |
| Fri 19: |
-
|
-
|
|
2124*
|
-
|
| Thu 18: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
29.28g |
|
177.95g |
|
-
|
-
|
| Wed 17: |
-
|
-
|
|
1956*
|
-
|
| Tue 16: |
-
|
-
|
|
1940*
|
-
|
| Mon 15: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
6.30g |
|
21.06g |
|
1756*
|
 1588
|
| Sun 14: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
9.40g |
|
142.87g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
2.50g |
|
70.16g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
0.99g |
|
19.61g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
349 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.63g |
|
10.51g |
|
61.67g |
|
-
|
-
|
| Sat 24: |
1193 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
27.90g |
|
219.06g |
|
-
|
-
|
| Mon 5: |
1398 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
48.19g |
|
215.89g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
6.00g |
|
76.00g |
|
-
|
-
|
| Thu 24: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
55.57g |
|
148.29g |
|
-
|
-
|
| Wed 23: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.12g |
|
62.29g |
|
148.96g |
|
1792*
|
310
|
| Tue 22: |
127 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
1.61g |
|
31.61g |
|
-
|
-
|
| Sat 19: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
85.38g |
|
182.99g |
|
-
|
-
|
| Thu 17: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
69.72g |
|
198.45g |
|
1792*
|
359
|
| Tue 15: |
437 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
18.08g |
|
46.24g |
|
-
|
-
|
| Mon 14: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
108.59g |
|
189.36g |
|
-
|
-
|
| Sun 13: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
66.90g |
|
122.21g |
|
-
|
-
|
