| September 2021 |
| Tue 7: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
7.55g |
|
86.14g |
|
-
|
-
|
| Sun 5: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
1.85g |
|
25.73g |
|
-
|
-
|
| Sat 4: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
3.29g |
|
39.95g |
|
-
|
-
|
| Fri 3: |
275 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
4.29g |
|
51.95g |
|
-
|
-
|
| April 2021 |
| Mon 26: |
192 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.86g |
|
8.44g |
|
21.61g |
|
-
|
-
|
| April 2020 |
| Sun 26: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
1.39g |
|
19.81g |
|
-
|
-
|
| Thu 23: |
34 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.19g |
|
0.84g |
|
8.16g |
|
-
|
-
|
