| May 2022 |
| Thu 19: |
479 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
10.61g |
|
29.75g |
|
-
|
-
|
| Wed 18: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
48.69g |
|
125.45g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.47g |
|
19.30g |
|
20.19g |
|
-
|
-
|
| Sun 7: |
538 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.56g |
|
18.52g |
|
24.59g |
|
-
|
-
|
| Sat 6: |
1400 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
42.55g |
|
187.65g |
|
-
|
-
|
| Fri 5: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
67.37g |
|
200.79g |
|
-
|
-
|
| Thu 4: |
1002 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
60.73g |
|
123.81g |
|
-
|
-
|
| Tue 2: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.87g |
|
40.92g |
|
194.41g |
|
-
|
-
|
| Mon 1: |
3109 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
210.89g |
|
72.47g |
|
233.58g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
2261 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
97.81g |
|
120.44g |
|
241.64g |
|
-
|
-
|
| Sat 30: |
1317 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
67.83g |
|
179.04g |
|
-
|
-
|
| Fri 29: |
1919 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
96.51g |
|
84.31g |
|
193.25g |
|
-
|
-
|
| Thu 28: |
1426 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.31g |
|
78.42g |
|
109.37g |
|
-
|
-
|
| Wed 27: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
46.45g |
|
100.75g |
|
-
|
-
|
| Tue 26: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
76.58g |
|
107.18g |
|
1653*
|
 242
|
| Mon 25: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
92.11g |
|
125.91g |
|
-
|
-
|
| Sun 24: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
68.07g |
|
74.21g |
|
1622*
|
587
|
| Sat 23: |
1718 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
70.60g |
|
230.32g |
|
-
|
-
|
| Fri 22: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
66.86g |
|
199.21g |
|
-
|
-
|
| Thu 21: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
61.95g |
|
144.01g |
|
-
|
-
|
