elena viligina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Fri 26: 867 * 69%
Fat:
 
Prot:
 
Carbs:
35.40g
 
8.55g
 
128.20g
- -
Mon 22: 305 * 24%
Fat:
 
Prot:
 
Carbs:
5.50g
 
9.64g
 
59.88g
- -
May 2024
Sat 18: 883 * 71%
Fat:
 
Prot:
 
Carbs:
47.59g
 
52.46g
 
62.34g
- -
Fri 17: 1152 * 92%
Fat:
 
Prot:
 
Carbs:
70.57g
 
42.52g
 
86.24g
- -
Wed 15: 582 * 47%
Fat:
 
Prot:
 
Carbs:
38.14g
 
31.66g
 
42.04g
- -
Tue 14: 711 * 57%
Fat:
 
Prot:
 
Carbs:
28.36g
 
13.60g
 
101.82g
- -
Mon 13: 86 * 7%
Fat:
 
Prot:
 
Carbs:
6.93g
 
5.84g
 
0.38g
- -
Sun 12: 103 * 8%
Fat:
 
Prot:
 
Carbs:
1.20g
 
21.60g
 
1.56g
- -
Sat 11: 335 * 27%
Fat:
 
Prot:
 
Carbs:
20.13g
 
19.57g
 
17.82g
- -
Sat 4: 705 * 56%
Fat:
 
Prot:
 
Carbs:
29.43g
 
35.37g
 
84.82g
- -
Thu 2: 917 * 73%
Fat:
 
Prot:
 
Carbs:
39.38g
 
98.69g
 
40.52g
- -
Wed 1: 750 * 60%
Fat:
 
Prot:
 
Carbs:
35.92g
 
70.62g
 
32.93g
- -
April 2024
Sun 21: 613 * 49%
Fat:
 
Prot:
 
Carbs:
19.97g
 
43.23g
 
68.97g
- -
Sat 20: 50 * 4%
Fat:
 
Prot:
 
Carbs:
2.50g
 
0.70g
 
6.41g
- -
Tue 16: 733 * 59%
Fat:
 
Prot:
 
Carbs:
34.42g
 
50.39g
 
54.91g
- -
Mon 8: 151 * 12%
Fat:
 
Prot:
 
Carbs:
8.54g
 
1.98g
 
17.08g
- -
March 2024
Sun 31: 657 * 53%
Fat:
 
Prot:
 
Carbs:
26.64g
 
14.03g
 
89.59g
- -
Thu 28: 422 * 34%
Fat:
 
Prot:
 
Carbs:
21.02g
 
49.20g
 
9.27g
- -
Mon 25: 1083 * 87%
Fat:
 
Prot:
 
Carbs:
60.65g
 
95.05g
 
37.19g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.