| September 2022 |
| Sun 18: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
48.50g |
|
162.16g |
|
-
|
-
|
| Sat 17: |
1683 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
66.21g |
|
198.10g |
|
1835*
|
 152
|
| Fri 16: |
2106 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
81.52g |
|
63.72g |
|
284.13g |
|
1717*
|
 389
|
| Thu 15: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
94.07g |
|
36.80g |
|
111.83g |
|
1379*
|
65
|
| Wed 14: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
77.74g |
|
115.63g |
|
-
|
-
|
| Mon 12: |
2679 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
103.08g |
|
103.03g |
|
246.06g |
|
1503*
|
1176
|
| Sun 11: |
1361 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
64.79g |
|
138.26g |
|
1639*
|
278
|
| Sat 10: |
1976 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
105.97g |
|
71.81g |
|
188.42g |
|
1982*
|
6
|
| Fri 9: |
1676 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
52.91g |
|
214.19g |
|
1511*
|
165
|
| Thu 8: |
1717 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.70g |
|
34.30g |
|
193.30g |
|
2011*
|
294
|
| April 2022 |
| Wed 27: |
1826 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
27.88g |
|
258.12g |
|
-
|
-
|
| Fri 15: |
2346 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
78.90g |
|
105.35g |
|
305.56g |
|
-
|
-
|
| Thu 14: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
48.62g |
|
238.41g |
|
-
|
-
|
| Wed 13: |
1704 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
73.68g |
|
263.90g |
|
1479*
|
225
|
| Tue 12: |
3006 *
|
215%
|
Fat: |
|
Prot: |
|
Carbs: |
109.18g |
|
90.46g |
|
382.53g |
|
1525*
|
1481
|
| Mon 11: |
1714 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
59.62g |
|
34.38g |
|
269.64g |
|
-
|
-
|
| Sun 10: |
1314 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
40.42g |
|
197.98g |
|
1547*
|
233
|
| Sat 9: |
1690 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
43.93g |
|
212.31g |
|
1622*
|
68
|
| Fri 8: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
38.67g |
|
183.55g |
|
-
|
-
|
| Thu 7: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
35.60g |
|
215.38g |
|
-
|
-
|
