| December 2020 |
| Mon 7: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
61.61g |
|
184.07g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
61.91g |
|
152.09g |
|
-
|
-
|
| Mon 9: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
69.41g |
|
170.06g |
|
-
|
-
|
| Fri 6: |
1469 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
75.58g |
|
126.95g |
|
-
|
-
|
| Thu 5: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
68.53g |
|
182.96g |
|
-
|
-
|
| Wed 4: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
64.93g |
|
119.22g |
|
-
|
-
|
| Tue 3: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
69.02g |
|
127.56g |
|
2142*
|
 803
|
| Mon 2: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
65.14g |
|
166.97g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
17.21g |
|
19.36g |
|
-
|
-
|
| Thu 8: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
20.15g |
|
42.25g |
|
-
|
-
|
| Wed 7: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
74.75g |
|
144.83g |
|
-
|
-
|
| Tue 6: |
1353 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
62.74g |
|
136.57g |
|
-
|
-
|
| Mon 5: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
38.24g |
|
69.99g |
|
-
|
-
|
| Fri 2: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
74.03g |
|
149.84g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1232 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.48g |
|
65.33g |
|
108.94g |
|
-
|
-
|
| Wed 23: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
72.83g |
|
90.15g |
|
-
|
-
|
| Tue 22: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.84g |
|
62.17g |
|
121.29g |
|
-
|
-
|
| Mon 21: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
61.46g |
|
131.83g |
|
-
|
-
|
| Wed 16: |
1406 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
90.62g |
|
118.31g |
|
-
|
-
|
| Mon 14: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
86.70g |
|
105.93g |
|
-
|
-
|
