wanessakartalian's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 3: 2045 * 108%
Fat:
 
Prot:
 
Carbs:
53.09g
 
189.07g
 
204.38g
- -
June 2024
Mon 3: 1844 * 97%
Fat:
 
Prot:
 
Carbs:
74.89g
 
113.04g
 
179.55g
- -
November 2023
Sun 19: 1848 * 97%
Fat:
 
Prot:
 
Carbs:
54.18g
 
170.54g
 
167.22g
- -
May 2023
Wed 24: 1676 * 96%
Fat:
 
Prot:
 
Carbs:
44.98g
 
137.25g
 
183.23g
- -
Tue 23: 1703 * 97%
Fat:
 
Prot:
 
Carbs:
45.85g
 
137.17g
 
186.01g
- -
Mon 1: 1693 * 97%
Fat:
 
Prot:
 
Carbs:
52.05g
 
126.66g
 
181.34g
- -
March 2023
Mon 20: 76 * 4%
Fat:
 
Prot:
 
Carbs:
0.62g
 
1.23g
 
17.90g
- -
Tue 7: 341 * 19%
Fat:
 
Prot:
 
Carbs:
9.15g
 
19.32g
 
47.56g
- -
February 2023
Mon 27: 148 * 8%
Fat:
 
Prot:
 
Carbs:
1.67g
 
2.16g
 
33.77g
- -
Thu 23: 1784 * 102%
Fat:
 
Prot:
 
Carbs:
69.42g
 
147.22g
 
140.22g
- -
Fri 17: 364 * 21%
Fat:
 
Prot:
 
Carbs:
15.03g
 
15.89g
 
44.29g
- -
January 2023
Tue 3: 292 * 17%
Fat:
 
Prot:
 
Carbs:
10.18g
 
11.92g
 
41.51g
- -
January 2022
Fri 28: 996 * 60%
Fat:
 
Prot:
 
Carbs:
21.43g
 
88.96g
 
114.18g
- -
Thu 27: 1618 * 98%
Fat:
 
Prot:
 
Carbs:
28.77g
 
120.14g
 
217.14g
- -
Wed 26: 1132 * 69%
Fat:
 
Prot:
 
Carbs:
27.71g
 
91.75g
 
124.93g
- -
Tue 25: 392 * 24%
Fat:
 
Prot:
 
Carbs:
9.03g
 
25.25g
 
54.53g
- -
Mon 24: 1588 * 96%
Fat:
 
Prot:
 
Carbs:
45.71g
 
83.05g
 
216.82g
- -
December 2021
Wed 8: 1488 * 90%
Fat:
 
Prot:
 
Carbs:
50.84g
 
123.67g
 
132.12g
- -
Tue 7: 1770 * 107%
Fat:
 
Prot:
 
Carbs:
43.47g
 
124.25g
 
217.04g
- -
Mon 6: 1781 * 108%
Fat:
 
Prot:
 
Carbs:
52.43g
 
146.29g
 
175.65g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.