| January 2024 |
| Wed 31: |
931 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
38.03g |
|
61.98g |
|
-
|
-
|
| August 2023 |
| Sun 6: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
4.83g |
|
6.02g |
|
-
|
-
|
| Sat 5: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
75.67g |
|
45.79g |
|
41.94g |
|
-
|
-
|
| Fri 4: |
3068 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
226.90g |
|
128.20g |
|
127.60g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
625 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
54.50g |
|
28.22g |
|
6.88g |
|
-
|
-
|
| Thu 27: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.61g |
|
7.55g |
|
-
|
-
|
| Tue 25: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
56.31g |
|
108.89g |
|
-
|
-
|
| Wed 5: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
3.76g |
|
37.53g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
100.54g |
|
109.21g |
|
-
|
-
|
| Mon 15: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
15.61g |
|
75.41g |
|
-
|
-
|
| Thu 11: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
23.27g |
|
2.24g |
|
-
|
-
|
| Wed 10: |
1451 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
122.97g |
|
44.89g |
|
34.80g |
|
-
|
-
|
| Tue 9: |
561 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
28.65g |
|
7.61g |
|
-
|
-
|
| Mon 8: |
924 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
71.46g |
|
56.01g |
|
16.86g |
|
-
|
-
|
| Sun 7: |
118 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.06g |
|
4.53g |
|
5.33g |
|
-
|
-
|
| Sat 6: |
1070 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
95.83g |
|
36.52g |
|
20.01g |
|
-
|
-
|
| Fri 5: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
23.22g |
|
19.55g |
|
-
|
-
|
| Thu 4: |
534 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
23.88g |
|
6.61g |
|
-
|
-
|
| Wed 3: |
531 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
18.63g |
|
11.61g |
|
-
|
-
|
| Tue 2: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
15.98g |
|
5.07g |
|
-
|
-
|
