| July 2021 |
| Thu 29: |
891 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
25.77g |
|
164.28g |
|
-
|
-
|
| Wed 28: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.49g |
|
55.37g |
|
136.04g |
|
-
|
-
|
| Tue 27: |
834 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
52.97g |
|
85.08g |
|
-
|
-
|
| Mon 26: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
22.74g |
|
117.43g |
|
-
|
-
|
| Sun 25: |
863 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
30.52g |
|
103.54g |
|
-
|
-
|
| Sat 24: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
58.25g |
|
191.87g |
|
-
|
-
|
| Fri 23: |
1091 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
41.32g |
|
144.31g |
|
-
|
-
|
| Thu 22: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
90.82g |
|
76.62g |
|
119.95g |
|
-
|
-
|
| Wed 21: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
57.29g |
|
176.43g |
|
-
|
-
|
| Tue 20: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.86g |
|
45.04g |
|
155.14g |
|
-
|
-
|
| Mon 19: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
58.08g |
|
147.54g |
|
-
|
-
|
| Mon 12: |
411 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
13.12g |
|
54.47g |
|
-
|
-
|
| Sun 11: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
51.45g |
|
113.17g |
|
-
|
-
|
| Sat 10: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
67.20g |
|
110.01g |
|
-
|
-
|
| Fri 9: |
1522 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.72g |
|
77.03g |
|
111.40g |
|
-
|
-
|
| Thu 8: |
1646 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
77.87g |
|
167.22g |
|
-
|
-
|
| Wed 7: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.87g |
|
53.72g |
|
179.35g |
|
-
|
-
|
| Tue 6: |
1473 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
68.71g |
|
152.52g |
|
-
|
-
|
| Mon 5: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.92g |
|
47.18g |
|
152.04g |
|
-
|
-
|
| Sun 4: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
53.52g |
|
170.14g |
|
-
|
-
|
