| December 2023 |
| Tue 19: |
-
|
-
|
|
2982*
|
-
|
| June 2020 |
| Tue 23: |
241 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
15.27g |
|
6.89g |
|
-
|
-
|
| Mon 22: |
922 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
59.23g |
|
69.21g |
|
2666
|
 1744
|
| May 2020 |
| Mon 25: |
1849 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.78g |
|
87.68g |
|
220.29g |
|
3742*
|
1893
|
| Sun 24: |
2534 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
90.17g |
|
436.42g |
|
3390*
|
856
|
| Sat 23: |
1329 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
49.24g |
|
188.46g |
|
2686*
|
1357
|
| Fri 22: |
1243 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
87.63g |
|
135.37g |
|
-
|
-
|
| Thu 21: |
1098 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
45.27g |
|
99.66g |
|
2585*
|
1487
|
| Wed 20: |
2278 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.85g |
|
121.75g |
|
233.16g |
|
2585*
|
307
|
| Tue 19: |
2534 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
124.54g |
|
123.49g |
|
225.46g |
|
3088*
|
554
|
| Fri 15: |
217 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
19.00g |
|
18.00g |
|
-
|
-
|
| Thu 14: |
1192 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
45.47g |
|
88.78g |
|
-
|
-
|
| Wed 13: |
2271 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
143.86g |
|
68.71g |
|
194.58g |
|
-
|
-
|
| Tue 12: |
813 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
51.18g |
|
85.99g |
|
3088*
|
2275
|
| Mon 11: |
1057 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.48g |
|
98.12g |
|
43.09g |
|
-
|
-
|
| Sun 10: |
2814 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
148.12g |
|
151.07g |
|
216.97g |
|
-
|
-
|
| Sat 9: |
89 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.76g |
|
6.24g |
|
0.43g |
|
-
|
-
|
| Fri 8: |
801 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
73.74g |
|
51.47g |
|
-
|
-
|
| Thu 7: |
775 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
40.28g |
|
62.29g |
|
4010*
|
3235
|
| Wed 6: |
659 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
64.16g |
|
15.74g |
|
3667*
|
3008
|
| Tue 5: |
979
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
61.71g |
|
124.18g |
|
-
|
-
|
