Cetorio's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2013
Mon 29: 1240 * 89%
Fat:
 
Prot:
 
Carbs:
40.62g
 
98.11g
 
117.57g
- -
Sun 28: 1430 * 102%
Fat:
 
Prot:
 
Carbs:
63.44g
 
103.53g
 
123.28g
- -
Sat 27: 1260 * 90%
Fat:
 
Prot:
 
Carbs:
37.87g
 
122.75g
 
118.93g
- -
Fri 26: 1449 * 104%
Fat:
 
Prot:
 
Carbs:
40.70g
 
135.74g
 
146.49g
- -
Thu 25: 1327 * 95%
Fat:
 
Prot:
 
Carbs:
43.93g
 
129.46g
 
123.83g
- -
Wed 24: 1390 * 99%
Fat:
 
Prot:
 
Carbs:
46.68g
 
131.81g
 
113.63g
- -
Tue 23: 1380 * 99%
Fat:
 
Prot:
 
Carbs:
49.83g
 
120.04g
 
119.52g
- -
Mon 22: 1442 * 103%
Fat:
 
Prot:
 
Carbs:
53.62g
 
123.71g
 
120.47g
- -
Sun 21: 1294 * 92%
Fat:
 
Prot:
 
Carbs:
37.55g
 
129.83g
 
106.45g
- -
Sat 20: 1264 * 90%
Fat:
 
Prot:
 
Carbs:
34.32g
 
103.39g
 
136.82g
- -
Fri 19: 1006 * 72%
Fat:
 
Prot:
 
Carbs:
39.89g
 
79.33g
 
100.46g
- -
Thu 18: 1355 * 97%
Fat:
 
Prot:
 
Carbs:
50.04g
 
148.20g
 
100.00g
- -
Wed 17: 1503 * 107%
Fat:
 
Prot:
 
Carbs:
43.84g
 
153.14g
 
136.70g
- -
Tue 16: 1447 * 103%
Fat:
 
Prot:
 
Carbs:
44.85g
 
113.07g
 
153.18g
- -
Mon 15: 1385 * 99%
Fat:
 
Prot:
 
Carbs:
39.83g
 
124.50g
 
145.83g
- -
Sun 14: 987 * 70%
Fat:
 
Prot:
 
Carbs:
28.01g
 
67.88g
 
126.15g
- -
Sat 13: 1051 * 75%
Fat:
 
Prot:
 
Carbs:
29.81g
 
103.82g
 
99.85g
- -
Fri 12: 549 * 39%
Fat:
 
Prot:
 
Carbs:
16.30g
 
34.11g
 
70.41g
- -
Thu 11: 1211 * 86%
Fat:
 
Prot:
 
Carbs:
54.72g
 
98.24g
 
89.99g
- -
Wed 10: 1392 * 99%
Fat:
 
Prot:
 
Carbs:
41.67g
 
107.51g
 
166.56g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.