| July 2024 |
| Tue 23: |
440 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
12.78g |
|
72.43g |
|
-
|
-
|
| Mon 22: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
31.70g |
|
169.94g |
|
-
|
-
|
| Fri 19: |
843 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
6.00g |
|
146.85g |
|
-
|
-
|
| Wed 17: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.08g |
|
40.73g |
|
172.99g |
|
-
|
-
|
| Tue 16: |
778 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
44.77g |
|
76.18g |
|
-
|
-
|
| Mon 15: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
52.47g |
|
63.13g |
|
-
|
-
|
| Thu 11: |
1334 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
47.03g |
|
152.22g |
|
-
|
-
|
| Wed 10: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
8.11g |
|
141.85g |
|
-
|
-
|
| Tue 9: |
668 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
27.60g |
|
58.40g |
|
-
|
-
|
| Mon 8: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
33.38g |
|
106.13g |
|
-
|
-
|
| Sun 7: |
392 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
12.45g |
|
26.93g |
|
-
|
-
|
| April 2024 |
| Thu 11: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
43.10g |
|
22.49g |
|
-
|
-
|
| Wed 3: |
153 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
5.78g |
|
21.34g |
|
-
|
-
|
| Tue 2: |
1670 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
83.94g |
|
50.83g |
|
172.54g |
|
-
|
-
|
| Mon 1: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
11.60g |
|
114.90g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
292 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
8.42g |
|
46.92g |
|
-
|
-
|
| October 2023 |
| Mon 16: |
132 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
4.62g |
|
0.00g |
|
-
|
-
|
| Sun 8: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
30.52g |
|
138.92g |
|
-
|
-
|
| Fri 6: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
32.38g |
|
134.86g |
|
-
|
-
|
| Thu 5: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
27.79g |
|
155.23g |
|
-
|
-
|
