| January 2022 |
| Sat 8: |
246 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
10.46g |
|
36.66g |
|
483*
|
 237
|
| May 2020 |
| Tue 19: |
610 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
38.88g |
|
65.76g |
|
-
|
-
|
| Wed 13: |
540 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
42.46g |
|
47.45g |
|
-
|
-
|
| Mon 11: |
358 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
17.16g |
|
8.35g |
|
-
|
-
|
| Sun 10: |
467 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
35.96g |
|
26.91g |
|
-
|
-
|
| Sat 9: |
515 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
23.43g |
|
51.25g |
|
-
|
-
|
| Fri 8: |
607 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
34.51g |
|
56.23g |
|
-
|
-
|
| Thu 7: |
781 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
41.17g |
|
110.03g |
|
-
|
-
|
| Wed 6: |
549 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
16.32g |
|
73.31g |
|
-
|
-
|
| Tue 5: |
931 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
69.49g |
|
83.09g |
|
-
|
-
|
| Mon 4: |
843 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.93g |
|
65.15g |
|
92.69g |
|
-
|
-
|
| Sun 3: |
989 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
63.80g |
|
68.51g |
|
-
|
-
|
| Sat 2: |
619 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
40.35g |
|
35.08g |
|
-
|
-
|
| Fri 1: |
537 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
30.73g |
|
69.40g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
38.17g |
|
143.97g |
|
-
|
-
|
| Wed 29: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
44.68g |
|
103.47g |
|
-
|
-
|
| Tue 28: |
732 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
43.91g |
|
65.11g |
|
-
|
-
|
| Mon 27: |
1023 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
78.89g |
|
51.99g |
|
32.84g |
|
-
|
-
|
| Sun 26: |
755 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
49.58g |
|
73.09g |
|
-
|
-
|
| Sat 25: |
832 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
51.63g |
|
96.76g |
|
-
|
-
|
