| December 2023 |
| Mon 25: |
318 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
5.80g |
|
53.20g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
1026 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.35g |
|
29.94g |
|
72.94g |
|
-
|
-
|
| Mon 2: |
3860 *
|
357%
|
Fat: |
|
Prot: |
|
Carbs: |
217.39g |
|
91.86g |
|
372.37g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
420 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
19.00g |
|
61.00g |
|
-
|
-
|
| Mon 25: |
620 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
7.00g |
|
58.00g |
|
-
|
-
|
| August 2023 |
| Fri 18: |
966 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
55.02g |
|
98.72g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
1727 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
75.74g |
|
209.65g |
|
-
|
-
|
| Thu 22: |
921 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
48.04g |
|
124.62g |
|
-
|
-
|
| Wed 21: |
477 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
23.20g |
|
53.98g |
|
-
|
-
|
| Mon 19: |
1177 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
57.76g |
|
106.32g |
|
-
|
-
|
| Thu 15: |
746 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
20.55g |
|
112.81g |
|
-
|
-
|
| Sun 11: |
1585 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
57.38g |
|
216.40g |
|
-
|
-
|
| Fri 2: |
341 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
3.26g |
|
74.08g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
110 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
11.00g |
|
-
|
-
|
| Tue 9: |
697 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
62.64g |
|
59.40g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
570 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
23.97g |
|
23.89g |
|
-
|
-
|
| Sun 12: |
232 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sat 11: |
1265 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
80.99g |
|
109.23g |
|
-
|
-
|
| Thu 9: |
604 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
28.48g |
|
71.11g |
|
-
|
-
|
| Wed 8: |
466 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
11.76g |
|
41.56g |
|
-
|
-
|
