| January 2022 |
| Wed 26: |
998 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
89.39g |
|
44.28g |
|
2.71g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
302 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
3.85g |
|
-
|
-
|
| Thu 9: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
2.31g |
|
-
|
-
|
| Mon 6: |
430 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
12.18g |
|
67.84g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
1313 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
32.10g |
|
217.90g |
|
-
|
-
|
| Thu 26: |
1038 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
36.67g |
|
100.31g |
|
-
|
-
|
| Wed 18: |
1394 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.56g |
|
50.19g |
|
83.85g |
|
-
|
-
|
| Mon 16: |
1255 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
30.19g |
|
72.21g |
|
-
|
-
|
| Fri 13: |
975 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
87.23g |
|
51.47g |
|
-
|
-
|
| Wed 11: |
897 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
33.95g |
|
72.17g |
|
-
|
-
|
| Tue 3: |
1076 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.73g |
|
32.15g |
|
33.75g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
1065 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
53.10g |
|
76.53g |
|
-
|
-
|
| Tue 27: |
1382 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.49g |
|
38.26g |
|
78.19g |
|
-
|
-
|
| Sun 25: |
1575 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
72.24g |
|
90.54g |
|
-
|
-
|
| Thu 22: |
844 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
32.21g |
|
63.30g |
|
-
|
-
|
| Tue 20: |
1364 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
53.39g |
|
104.87g |
|
-
|
-
|
| Mon 19: |
461 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
9.17g |
|
50.12g |
|
-
|
-
|
| Sat 17: |
500 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
7.50g |
|
57.20g |
|
-
|
-
|
| Fri 16: |
938 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
12.81g |
|
6.74g |
|
-
|
-
|
| Thu 8: |
887 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
23.86g |
|
33.26g |
|
-
|
-
|
