| June 2024 |
| Sat 29: |
151 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.08g |
|
5.17g |
|
24.90g |
|
-
|
-
|
| Fri 28: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
45.83g |
|
59.20g |
|
-
|
-
|
| Thu 27: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
70.95g |
|
87.65g |
|
-
|
-
|
| Wed 26: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
62.35g |
|
99.20g |
|
-
|
-
|
| Tue 25: |
814 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
50.18g |
|
73.01g |
|
-
|
-
|
| Mon 24: |
1180 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
84.32g |
|
133.40g |
|
-
|
-
|
| Sun 23: |
857 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.87g |
|
65.29g |
|
69.04g |
|
-
|
-
|
| Sat 22: |
997 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
54.60g |
|
93.33g |
|
-
|
-
|
| Fri 21: |
871 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
54.72g |
|
85.21g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
17.58g |
|
34.20g |
|
-
|
-
|
| Sat 29: |
231 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
13.32g |
|
26.58g |
|
-
|
-
|
| Thu 27: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
24.09g |
|
30.50g |
|
-
|
-
|
| Wed 26: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.62g |
|
47.67g |
|
45.68g |
|
1882*
|
 1330
|
| Tue 25: |
496 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
26.04g |
|
40.87g |
|
1443*
|
947
|
| Mon 24: |
264 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
21.43g |
|
20.56g |
|
-
|
-
|
| Sun 23: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
24.08g |
|
43.42g |
|
1443*
|
1030
|
| Sat 22: |
513 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
18.75g |
|
71.64g |
|
1741*
|
1228
|
| Fri 21: |
473 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
24.97g |
|
56.91g |
|
1443*
|
970
|
| Thu 20: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
21.25g |
|
77.87g |
|
1455*
|
904
|
| Wed 19: |
534 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
22.22g |
|
40.62g |
|
-
|
-
|
