may.hf's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Sat 3: 332 * 24%
Fat:
 
Prot:
 
Carbs:
15.31g
 
12.40g
 
35.52g
- -
March 2021
Mon 29: 167 * 12%
Fat:
 
Prot:
 
Carbs:
4.65g
 
13.38g
 
18.29g
- -
Fri 19: 677 * 48%
Fat:
 
Prot:
 
Carbs:
24.45g
 
31.78g
 
84.57g
- -
February 2021
Sun 28: 370 * 26%
Fat:
 
Prot:
 
Carbs:
19.51g
 
23.76g
 
26.24g
- -
Wed 24: 1001 * 72%
Fat:
 
Prot:
 
Carbs:
41.52g
 
64.35g
 
92.91g
- -
Mon 22: 684 * 49%
Fat:
 
Prot:
 
Carbs:
33.40g
 
55.25g
 
38.94g
- -
Sun 21: 835 * 60%
Fat:
 
Prot:
 
Carbs:
46.83g
 
54.37g
 
49.87g
941*  106
November 2020
Sun 1: 234 * 17%
Fat:
 
Prot:
 
Carbs:
0.85g
 
9.64g
 
51.87g
- -
September 2020
Wed 30: 812 * 58%
Fat:
 
Prot:
 
Carbs:
49.70g
 
70.87g
 
21.44g
- -
Fri 25: 1401 * 100%
Fat:
 
Prot:
 
Carbs:
91.52g
 
90.41g
 
59.25g
- -
Thu 24: 1066 * 76%
Fat:
 
Prot:
 
Carbs:
49.23g
 
95.46g
 
63.42g
- -
Wed 23: 827 * 59%
Fat:
 
Prot:
 
Carbs:
49.84g
 
58.86g
 
36.31g
- -
Tue 22: 756 * 54%
Fat:
 
Prot:
 
Carbs:
38.89g
 
61.34g
 
46.57g
- -
Mon 21: 452 * 32%
Fat:
 
Prot:
 
Carbs:
37.52g
 
21.46g
 
9.79g
- -
Sat 19: 829 * 59%
Fat:
 
Prot:
 
Carbs:
36.44g
 
74.28g
 
53.02g
- -
Fri 18: 559 * 40%
Fat:
 
Prot:
 
Carbs:
28.57g
 
18.58g
 
57.75g
- -
July 2020
Wed 29: 818 * 58%
Fat:
 
Prot:
 
Carbs:
45.24g
 
69.27g
 
26.52g
- -
Sat 25: 563 * 40%
Fat:
 
Prot:
 
Carbs:
23.71g
 
39.20g
 
47.88g
- -
Fri 24: 771 * 55%
Fat:
 
Prot:
 
Carbs:
36.72g
 
53.76g
 
55.10g
- -
Fri 17: 497 * 36%
Fat:
 
Prot:
 
Carbs:
31.50g
 
15.09g
 
45.05g
- -
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