| July 2024 |
| Wed 24: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
15.47g |
|
28.00g |
|
-
|
-
|
| April 2024 |
| Fri 19: |
612 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
10.00g |
|
62.00g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
148 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.25g |
|
4.48g |
|
33.90g |
|
-
|
-
|
| January 2024 |
| Sun 14: |
344 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
6.00g |
|
25.00g |
|
-
|
-
|
| Thu 4: |
387 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
17.97g |
|
58.54g |
|
-
|
-
|
| Wed 3: |
1790 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
92.97g |
|
267.62g |
|
-
|
-
|
| Tue 2: |
2349 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
105.29g |
|
337.90g |
|
-
|
-
|
| Mon 1: |
1597 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
74.43g |
|
218.33g |
|
-
|
-
|
| December 2023 |
| Sun 31: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
21.57g |
|
38.32g |
|
-
|
-
|
| Tue 19: |
1677 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
74.99g |
|
239.74g |
|
-
|
-
|
| Sat 16: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
50.10g |
|
164.14g |
|
-
|
-
|
| Wed 13: |
901 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
48.23g |
|
132.71g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
463 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
26.30g |
|
69.77g |
|
-
|
-
|
| Wed 15: |
1194 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
60.24g |
|
138.47g |
|
-
|
-
|
| Mon 13: |
396 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.07g |
|
40.79g |
|
45.04g |
|
-
|
-
|
| Sat 11: |
1485 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
64.18g |
|
214.48g |
|
-
|
-
|
| Sun 5: |
367 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.66g |
|
26.05g |
|
54.95g |
|
-
|
-
|
| Sat 4: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
12.08g |
|
51.90g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
340 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
29.00g |
|
44.00g |
|
-
|
-
|
| Sun 29: |
402 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
13.00g |
|
70.04g |
|
-
|
-
|
