| June 2024 |
| Sat 22: |
1501 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
105.36g |
|
152.43g |
|
-
|
-
|
| Fri 21: |
580 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
37.11g |
|
47.32g |
|
-
|
-
|
| Thu 20: |
224 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
20.99g |
|
23.27g |
|
-
|
-
|
| Tue 18: |
615 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
58.78g |
|
35.54g |
|
-
|
-
|
| Mon 17: |
1454 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
110.17g |
|
142.03g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
1012 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
79.16g |
|
65.82g |
|
-
|
-
|
| Thu 8: |
905 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
74.48g |
|
60.27g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
1350 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
89.40g |
|
133.63g |
|
-
|
-
|
| Mon 24: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
28.82g |
|
44.99g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
177 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
14.00g |
|
3.10g |
|
-
|
-
|
| Tue 17: |
1399 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
123.18g |
|
128.15g |
|
-
|
-
|
| Mon 16: |
1471 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
100.23g |
|
149.77g |
|
-
|
-
|
| Fri 13: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
13.94g |
|
21.07g |
|
-
|
-
|
| Thu 12: |
1424 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
107.13g |
|
125.03g |
|
-
|
-
|
| Wed 11: |
1333 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
111.26g |
|
115.91g |
|
-
|
-
|
| Tue 10: |
1288 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.86g |
|
106.49g |
|
100.84g |
|
-
|
-
|
| December 2022 |
| Mon 19: |
956 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
88.27g |
|
74.87g |
|
-
|
-
|
| Thu 15: |
1431 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.46g |
|
106.45g |
|
120.97g |
|
-
|
-
|
| Wed 14: |
1442 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
108.10g |
|
120.91g |
|
-
|
-
|
| Tue 13: |
1494 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
104.86g |
|
137.84g |
|
-
|
-
|
