| April 2023 |
| Mon 3: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
14.84g |
|
134.10g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
5.48g |
|
36.63g |
|
-
|
-
|
| Tue 10: |
637 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
16.62g |
|
120.02g |
|
-
|
-
|
| Mon 2: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.86g |
|
3.66g |
|
0.47g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
316 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.47g |
|
21.08g |
|
27.06g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
246 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
6.61g |
|
52.87g |
|
-
|
-
|
| Mon 11: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.43g |
|
5.65g |
|
88.60g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
3.18g |
|
53.17g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
-
|
-
|
|
2042*
|
-
|
| Tue 15: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.31g |
|
8.70g |
|
31.52g |
|
-
|
-
|
| January 2022 |
| Sun 23: |
628 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
5.29g |
|
15.66g |
|
133.79g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
233 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
4.63g |
|
59.06g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.42g |
|
2.67g |
|
52.62g |
|
-
|
-
|
| Fri 12: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
13.38g |
|
78.89g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.56g |
|
13.38g |
|
78.89g |
|
-
|
-
|
| Wed 4: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
4.31g |
|
58.76g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
96 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.63g |
|
25.66g |
|
-
|
-
|
| Tue 20: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.59g |
|
2.16g |
|
-
|
-
|
| Sun 11: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
9.35g |
|
52.21g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
30.44g |
|
52.22g |
|
-
|
-
|
| Tue 15: |
198 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
2.33g |
|
46.04g |
|
-
|
-
|
