| September 2024 |
| Tue 17: |
1397 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
61.77g |
|
160.15g |
|
-
|
-
|
| Sun 15: |
1828 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
64.85g |
|
229.14g |
|
-
|
-
|
| Sat 14: |
1527 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
76.53g |
|
141.70g |
|
-
|
-
|
| Fri 13: |
1794 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.98g |
|
89.21g |
|
230.01g |
|
-
|
-
|
| Thu 12: |
1672 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
75.75g |
|
204.80g |
|
-
|
-
|
| Fri 6: |
1113 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
50.12g |
|
127.99g |
|
-
|
-
|
| Thu 5: |
1083 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
36.70g |
|
121.72g |
|
-
|
-
|
| Wed 4: |
1501 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
100.47g |
|
167.79g |
|
-
|
-
|
| Tue 3: |
1736 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
67.57g |
|
196.19g |
|
-
|
-
|
| Mon 2: |
1840 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
90.74g |
|
210.80g |
|
-
|
-
|
| Sun 1: |
1596 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
84.38g |
|
178.95g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1569 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.37g |
|
82.64g |
|
136.20g |
|
-
|
-
|
| Fri 30: |
1608 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.41g |
|
106.23g |
|
137.76g |
|
-
|
-
|
| Thu 29: |
1673 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
84.13g |
|
185.32g |
|
-
|
-
|
| Wed 28: |
1740 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.93g |
|
97.69g |
|
136.29g |
|
-
|
-
|
| Wed 7: |
620 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
27.58g |
|
71.75g |
|
-
|
-
|
| Tue 6: |
1446 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
49.41g |
|
174.40g |
|
-
|
-
|
| Mon 5: |
1568 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
70.79g |
|
189.94g |
|
-
|
-
|
| Sun 4: |
1353 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
86.93g |
|
118.24g |
|
-
|
-
|
| Sat 3: |
840 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
29.30g |
|
75.76g |
|
-
|
-
|
