| December 2023 |
| Sat 23: |
788 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
49.86g |
|
47.16g |
|
1803*
|
 1015
|
| Fri 22: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.82g |
|
18.16g |
|
37.49g |
|
-
|
-
|
| Thu 21: |
1354 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
71.81g |
|
130.39g |
|
2020*
|
666
|
| Mon 18: |
712 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
23.06g |
|
44.28g |
|
2157*
|
1445
|
| Sun 17: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
33.01g |
|
142.58g |
|
2211*
|
851
|
| Sat 16: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
29.40g |
|
110.09g |
|
2051*
|
914
|
| Fri 15: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
44.03g |
|
84.04g |
|
2173*
|
917
|
| Mon 4: |
1436 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
44.72g |
|
119.79g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
39.65g |
|
93.04g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
62.84g |
|
60.84g |
|
-
|
-
|
| Mon 7: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.57g |
|
41.39g |
|
134.79g |
|
-
|
-
|
| Fri 4: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
29.56g |
|
43.12g |
|
-
|
-
|
| Thu 3: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.89g |
|
36.66g |
|
94.94g |
|
-
|
-
|
| Wed 2: |
1145 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
81.97g |
|
106.31g |
|
-
|
-
|
| Tue 1: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
56.48g |
|
22.55g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
908 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
56.77g |
|
96.47g |
|
-
|
-
|
| Fri 28: |
1146 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
65.20g |
|
85.47g |
|
-
|
-
|
| Thu 27: |
1248 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
76.43g |
|
83.21g |
|
-
|
-
|
