_Olga_V_'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 4: 1477 * 87%
Fat:
 
Prot:
 
Carbs:
64.72g
 
117.05g
 
99.92g
- -
August 2024
Sat 24: 923 * 54%
Fat:
 
Prot:
 
Carbs:
29.22g
 
41.67g
 
131.71g
- -
Thu 22: 266 * 16%
Fat:
 
Prot:
 
Carbs:
15.02g
 
12.09g
 
19.93g
- -
Fri 16: 448 * 26%
Fat:
 
Prot:
 
Carbs:
19.72g
 
15.51g
 
51.98g
- -
Sat 3: 1374 * 81%
Fat:
 
Prot:
 
Carbs:
49.49g
 
39.02g
 
208.08g
- -
Fri 2: 1712 * 101%
Fat:
 
Prot:
 
Carbs:
88.88g
 
51.28g
 
175.64g
- -
Thu 1: 1731 * 102%
Fat:
 
Prot:
 
Carbs:
75.21g
 
98.10g
 
166.72g
- -
July 2024
Wed 31: 1688 * 99%
Fat:
 
Prot:
 
Carbs:
70.11g
 
119.94g
 
153.43g
- -
January 2024
Wed 3: 265 * 19%
Fat:
 
Prot:
 
Carbs:
19.41g
 
19.04g
 
2.40g
- -
December 2023
Mon 25: 288 * 21%
Fat:
 
Prot:
 
Carbs:
17.83g
 
9.15g
 
21.87g
- -
Fri 22: 589 * 42%
Fat:
 
Prot:
 
Carbs:
27.40g
 
29.10g
 
56.50g
- -
Wed 20: 97 * 7%
Fat:
 
Prot:
 
Carbs:
0.75g
 
1.50g
 
21.00g
- -
Tue 19: 1334 * 95%
Fat:
 
Prot:
 
Carbs:
59.75g
 
119.74g
 
80.80g
- -
Mon 18: 389 * 28%
Fat:
 
Prot:
 
Carbs:
20.32g
 
5.60g
 
47.04g
- -
Fri 15: 328 * 23%
Fat:
 
Prot:
 
Carbs:
15.34g
 
11.57g
 
36.15g
- -
Thu 7: 1231 * 88%
Fat:
 
Prot:
 
Carbs:
62.23g
 
83.63g
 
81.72g
- -
Wed 6: 1407 * 100%
Fat:
 
Prot:
 
Carbs:
72.81g
 
44.27g
 
145.17g
- -
Tue 5: 1598 * 114%
Fat:
 
Prot:
 
Carbs:
83.37g
 
62.85g
 
148.13g
- -
Mon 4: 1309 * 94%
Fat:
 
Prot:
 
Carbs:
69.60g
 
57.57g
 
113.57g
- -
Sun 3: 1301 * 93%
Fat:
 
Prot:
 
Carbs:
76.93g
 
41.42g
 
112.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.