| April 2024 |
| Fri 12: |
1056 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
64.45g |
|
123.41g |
|
-
|
-
|
| Tue 9: |
718 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
42.22g |
|
76.94g |
|
-
|
-
|
| Sat 6: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.50g |
|
62.52g |
|
71.25g |
|
-
|
-
|
| Fri 5: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
41.03g |
|
85.47g |
|
-
|
-
|
| Thu 4: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
42.31g |
|
123.53g |
|
-
|
-
|
| Wed 3: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
66.68g |
|
100.72g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
67.87g |
|
55.99g |
|
-
|
-
|
| Tue 30: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
67.26g |
|
76.41g |
|
-
|
-
|
| Mon 29: |
487 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
37.27g |
|
38.90g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
404 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
28.31g |
|
6.52g |
|
-
|
-
|
| Sat 18: |
1601 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
72.59g |
|
160.95g |
|
-
|
-
|
| Fri 17: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
54.88g |
|
43.52g |
|
-
|
-
|
| Wed 15: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
77.11g |
|
72.34g |
|
-
|
-
|
| Tue 14: |
663 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
55.20g |
|
68.06g |
|
-
|
-
|
| Mon 13: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
11.67g |
|
23.87g |
|
-
|
-
|
| Sat 11: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
15.78g |
|
10.29g |
|
-
|
-
|
| Fri 10: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
55.60g |
|
95.54g |
|
-
|
-
|
| Thu 9: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
74.46g |
|
53.91g |
|
-
|
-
|
| Wed 8: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
65.70g |
|
87.08g |
|
-
|
-
|
| Tue 7: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
60.33g |
|
82.34g |
|
-
|
-
|
