sr_anderson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 10: 522 * 24%
Fat:
 
Prot:
 
Carbs:
30.29g
 
23.75g
 
41.17g
- -
Thu 6: 979 * 44%
Fat:
 
Prot:
 
Carbs:
46.21g
 
47.22g
 
95.18g
- -
May 2024
Mon 27: 438 * 20%
Fat:
 
Prot:
 
Carbs:
20.49g
 
22.09g
 
39.57g
- -
Tue 14: 2305 * 105%
Fat:
 
Prot:
 
Carbs:
76.30g
 
137.33g
 
261.58g
- -
Mon 13: 1851 * 84%
Fat:
 
Prot:
 
Carbs:
97.55g
 
125.45g
 
112.69g
- -
April 2024
Mon 29: 2071 * 94%
Fat:
 
Prot:
 
Carbs:
129.84g
 
116.33g
 
108.40g
- -
March 2024
Mon 4: 1067 * 48%
Fat:
 
Prot:
 
Carbs:
47.21g
 
75.53g
 
82.82g
2620*  1553
November 2023
Fri 10: 162 * 7%
Fat:
 
Prot:
 
Carbs:
17.60g
 
0.59g
 
0.51g
- -
Wed 8: 917 * 42%
Fat:
 
Prot:
 
Carbs:
57.71g
 
24.97g
 
77.20g
- -
October 2023
Sat 28: 1854 * 84%
Fat:
 
Prot:
 
Carbs:
56.40g
 
105.94g
 
241.70g
- -
August 2023
Fri 11: 589 * 27%
Fat:
 
Prot:
 
Carbs:
26.98g
 
56.64g
 
7.50g
- -
Thu 10: 473 * 22%
Fat:
 
Prot:
 
Carbs:
12.19g
 
32.40g
 
56.86g
- -
Wed 9: 129 * 6%
Fat:
 
Prot:
 
Carbs:
2.26g
 
10.48g
 
17.00g
- -
July 2023
Mon 31: 244 * 11%
Fat:
 
Prot:
 
Carbs:
15.88g
 
13.57g
 
10.74g
- -
Tue 18: 211 * 10%
Fat:
 
Prot:
 
Carbs:
7.05g
 
2.99g
 
33.71g
- -
June 2023
Tue 6: 472 * 21%
Fat:
 
Prot:
 
Carbs:
42.11g
 
21.27g
 
1.37g
- -
Mon 5: 235 * 11%
Fat:
 
Prot:
 
Carbs:
20.22g
 
11.98g
 
1.16g
- -
April 2023
Tue 18: 219 * 10%
Fat:
 
Prot:
 
Carbs:
6.45g
 
2.81g
 
40.92g
- -
Thu 13: 364 * 17%
Fat:
 
Prot:
 
Carbs:
20.07g
 
7.58g
 
38.00g
- -
March 2023
Tue 21: 209 * 10%
Fat:
 
Prot:
 
Carbs:
11.85g
 
2.88g
 
25.69g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.