| October 2020 |
| Fri 2: |
594 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
68.48g |
|
60.00g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1527 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
108.01g |
|
224.18g |
|
1115*
|
 412
|
| Tue 29: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
41.36g |
|
172.50g |
|
1218*
|
171
|
| Mon 28: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
92.54g |
|
166.33g |
|
1176*
|
302
|
| Sun 27: |
1142 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
45.86g |
|
154.15g |
|
1081*
|
61
|
| Sat 26: |
1379 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
56.79g |
|
215.57g |
|
1224*
|
155
|
| Fri 25: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
59.57g |
|
220.50g |
|
1174*
|
 29
|
| Thu 24: |
1256 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
86.75g |
|
133.22g |
|
1142*
|
114
|
| Wed 23: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
52.07g |
|
104.55g |
|
1193*
|
361
|
