| September 2023 |
| Wed 13: |
-
|
-
|
|
1579*
|
-
|
| Tue 12: |
-
|
-
|
|
2137*
|
-
|
| Mon 11: |
-
|
-
|
|
1648*
|
-
|
| Sun 10: |
-
|
-
|
|
1497*
|
-
|
| Sat 9: |
-
|
-
|
|
1794*
|
-
|
| Fri 8: |
-
|
-
|
|
1930*
|
-
|
| Thu 7: |
-
|
-
|
|
1922*
|
-
|
| Wed 6: |
-
|
-
|
|
1213*
|
-
|
| July 2023 |
| Sat 8: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
67.41g |
|
136.31g |
|
-
|
-
|
| June 2023 |
| Fri 16: |
1097 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.69g |
|
39.46g |
|
142.37g |
|
-
|
-
|
| Thu 15: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
67.76g |
|
143.42g |
|
-
|
-
|
| Wed 14: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
45.53g |
|
191.87g |
|
-
|
-
|
| Tue 13: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
36.13g |
|
159.49g |
|
-
|
-
|
| Mon 12: |
1001 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.96g |
|
52.01g |
|
129.67g |
|
-
|
-
|
| Sat 10: |
974 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
48.72g |
|
105.75g |
|
-
|
-
|
| Fri 9: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
55.24g |
|
143.75g |
|
-
|
-
|
| Thu 8: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
51.37g |
|
161.40g |
|
-
|
-
|
| Wed 7: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.15g |
|
59.85g |
|
144.28g |
|
-
|
-
|
| Tue 6: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.01g |
|
40.86g |
|
141.20g |
|
-
|
-
|
| Mon 5: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
54.24g |
|
153.38g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
1524 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
72.89g |
|
168.08g |
|
-
|
-
|
| Fri 26: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
68.38g |
|
128.08g |
|
-
|
-
|
| Thu 25: |
1795 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.36g |
|
65.47g |
|
252.06g |
|
-
|
-
|
| Wed 24: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.90g |
|
44.91g |
|
116.10g |
|
-
|
-
|
| Mon 22: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.13g |
|
39.52g |
|
165.19g |
|
-
|
-
|
| Sun 21: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
77.49g |
|
162.86g |
|
-
|
-
|
| Sat 20: |
1341 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
40.76g |
|
153.20g |
|
-
|
-
|
| Fri 19: |
1087 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
60.05g |
|
132.64g |
|
-
|
-
|
