| June 2022 |
| Sat 18: |
479 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
19.65g |
|
64.25g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
536 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
25.28g |
|
51.92g |
|
1445*
|
 909
|
| November 2021 |
| Mon 15: |
830 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
40.59g |
|
96.71g |
|
-
|
-
|
| Fri 5: |
-
|
-
|
|
1389*
|
-
|
| Tue 2: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.06g |
|
10.01g |
|
41.27g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1045 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
53.64g |
|
157.55g |
|
-
|
-
|
| Wed 27: |
1252 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.10g |
|
53.02g |
|
137.03g |
|
-
|
-
|
| Tue 26: |
2207 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
86.78g |
|
99.63g |
|
254.62g |
|
-
|
-
|
| Mon 25: |
1863 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
82.36g |
|
230.40g |
|
-
|
-
|
| Sun 24: |
1574 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.95g |
|
83.84g |
|
152.04g |
|
-
|
-
|
| Thu 21: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
1.59g |
|
38.96g |
|
-
|
-
|
| Thu 7: |
256 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
17.90g |
|
1.23g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
357 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
31.24g |
|
7.94g |
|
-
|
-
|
| Sun 11: |
1089 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
45.76g |
|
145.81g |
|
1447*
|
358
|
| Sat 10: |
1410 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
70.13g |
|
180.40g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
499 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.37g |
|
26.03g |
|
64.64g |
|
-
|
-
|
| Thu 3: |
1303 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
54.59g |
|
163.02g |
|
-
|
-
|
| July 2020 |
| Wed 1: |
220 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
7.00g |
|
37.00g |
|
-
|
-
|
| June 2020 |
| Fri 19: |
1507 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
78.91g |
|
252.93g |
|
-
|
-
|
| Thu 18: |
212 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
10.60g |
|
32.80g |
|
-
|
-
|
| Sun 14: |
781 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
30.27g |
|
132.47g |
|
-
|
-
|
