| July 2020 |
| Thu 9: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
16.73g |
|
16.82g |
|
-
|
-
|
| Wed 8: |
490 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
5.50g |
|
63.00g |
|
-
|
-
|
| Tue 7: |
353 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
16.73g |
|
16.82g |
|
-
|
-
|
| Thu 2: |
220 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
14.98g |
|
0.77g |
|
-
|
-
|
| Wed 1: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
35.58g |
|
38.77g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.99g |
|
18.73g |
|
72.77g |
|
-
|
-
|
| Mon 29: |
327 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
16.08g |
|
30.77g |
|
-
|
-
|
| Sun 28: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
12.58g |
|
0.77g |
|
-
|
-
|
| Sat 27: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
28.20g |
|
50.93g |
|
-
|
-
|
| Fri 26: |
910 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
26.05g |
|
119.67g |
|
-
|
-
|
| Thu 25: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
27.37g |
|
0.68g |
|
-
|
-
|
| Wed 24: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
35.18g |
|
127.90g |
|
-
|
-
|
| Tue 23: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
69.29g |
|
71.91g |
|
-
|
-
|
| Mon 22: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
17.00g |
|
85.09g |
|
-
|
-
|
| Sun 21: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
74.95g |
|
113.40g |
|
-
|
-
|
| Sat 20: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
77.84g |
|
125.77g |
|
-
|
-
|
| Fri 19: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
69.59g |
|
101.07g |
|
-
|
-
|
| Thu 18: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
46.98g |
|
114.96g |
|
-
|
-
|
| Wed 17: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.86g |
|
113.26g |
|
104.05g |
|
-
|
-
|
| Tue 16: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.13g |
|
86.15g |
|
104.20g |
|
-
|
-
|
