| June 2024 |
| Tue 11: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
33.40g |
|
76.63g |
|
-
|
-
|
| Wed 5: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
59.98g |
|
21.97g |
|
-
|
-
|
| Mon 3: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
18.95g |
|
23.26g |
|
-
|
-
|
| Sat 1: |
419 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
42.40g |
|
41.36g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
17.90g |
|
56.61g |
|
-
|
-
|
| Tue 28: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
23.17g |
|
90.53g |
|
-
|
-
|
| Mon 27: |
788 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
38.12g |
|
81.29g |
|
-
|
-
|
| Mon 20: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
15.88g |
|
16.70g |
|
-
|
-
|
| Sun 19: |
122 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.08g |
|
2.50g |
|
18.34g |
|
-
|
-
|
| Thu 9: |
177 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
7.26g |
|
4.56g |
|
-
|
-
|
| Tue 7: |
156 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
6.73g |
|
9.05g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| March 2024 |
| Fri 22: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
58.96g |
|
45.45g |
|
1619*
|
 752
|
| Mon 18: |
-
|
-
|
|
1549*
|
-
|
| Sun 17: |
-
|
-
|
|
1480*
|
-
|
| Sat 16: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
23.80g |
|
21.11g |
|
1515*
|
1143
|
| Fri 15: |
-
|
-
|
|
1584*
|
-
|
| Thu 14: |
135 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
4.50g |
|
18.90g |
|
1494*
|
1359
|
| Mon 11: |
60 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.50g |
|
7.00g |
|
-
|
-
|
| Fri 8: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
75.05g |
|
45.42g |
|
-
|
-
|
| Thu 7: |
415 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
13.26g |
|
26.50g |
|
-
|
-
|
| Mon 4: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
14.61g |
|
56.25g |
|
-
|
-
|
| Sat 2: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
22.00g |
|
-
|
-
|
