| August 2021 |
| Mon 2: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
58.97g |
|
81.12g |
|
2473*
|
 1530
|
| July 2021 |
| Fri 30: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
77.22g |
|
153.67g |
|
2445*
|
1264
|
| Thu 29: |
1604 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.85g |
|
103.63g |
|
113.69g |
|
2320*
|
716
|
| Wed 28: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
63.95g |
|
129.27g |
|
2047*
|
930
|
| Tue 27: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
75.50g |
|
120.23g |
|
1916*
|
848
|
| Mon 26: |
1186 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
84.43g |
|
114.98g |
|
2225*
|
1039
|
| Sun 25: |
1131 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
78.78g |
|
105.44g |
|
-
|
-
|
| Sat 24: |
1136 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
52.75g |
|
137.51g |
|
2159*
|
1023
|
| Fri 23: |
1257 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
106.05g |
|
128.29g |
|
2583*
|
1326
|
| April 2021 |
| Thu 15: |
1290 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
114.18g |
|
126.43g |
|
-
|
-
|
| March 2021 |
| Sun 14: |
978 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
100.48g |
|
115.52g |
|
1921*
|
943
|
| June 2020 |
| Wed 10: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
21.28g |
|
57.90g |
|
2094*
|
1710
|
| Tue 9: |
362 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
15.76g |
|
52.37g |
|
-
|
-
|
| Mon 8: |
1089 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
77.86g |
|
121.30g |
|
2079*
|
990
|
| Wed 3: |
1293 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
70.16g |
|
167.13g |
|
2523*
|
1230
|
| Tue 2: |
1158 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
51.90g |
|
139.31g |
|
1832*
|
674
|
| Mon 1: |
1123 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
53.71g |
|
129.10g |
|
2123*
|
1000
|
| May 2020 |
| Fri 29: |
675 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
28.70g |
|
59.92g |
|
-
|
-
|
| Thu 28: |
1467 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.15g |
|
54.73g |
|
172.97g |
|
1832*
|
365
|
| Wed 27: |
1310 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
59.91g |
|
181.80g |
|
2123*
|
813
|
