| September 2021 |
| Fri 17: |
133 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
6.85g |
|
20.62g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
1070 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
14.28g |
|
139.82g |
|
-
|
-
|
| Fri 16: |
163 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
5.32g |
|
16.18g |
|
-
|
-
|
| January 2021 |
| Sat 9: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.78g |
|
2.20g |
|
28.17g |
|
-
|
-
|
| Fri 8: |
592 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
22.68g |
|
50.23g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
1469 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.04g |
|
73.11g |
|
125.02g |
|
-
|
-
|
| Thu 17: |
1413 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
39.33g |
|
235.20g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
577 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
13.21g |
|
77.22g |
|
-
|
-
|
| Tue 24: |
900 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
20.71g |
|
136.65g |
|
-
|
-
|
| October 2020 |
| Mon 12: |
277 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.98g |
|
11.93g |
|
30.81g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
567 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
22.29g |
|
56.69g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
656 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
23.22g |
|
90.22g |
|
-
|
-
|
| Wed 22: |
782 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.54g |
|
32.88g |
|
97.03g |
|
-
|
-
|
| June 2020 |
| Sat 6: |
34 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.11g |
|
0.58g |
|
8.71g |
|
-
|
-
|
| May 2020 |
| Sun 24: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.77g |
|
12.14g |
|
-
|
-
|
| Thu 21: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.97g |
|
8.91g |
|
14.73g |
|
-
|
-
|
| Tue 19: |
1076 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
60.68g |
|
101.25g |
|
-
|
-
|
| Sun 10: |
920 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.17g |
|
55.03g |
|
71.23g |
|
-
|
-
|
| Tue 5: |
1119 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
47.71g |
|
111.57g |
|
-
|
-
|
| Mon 4: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
64.80g |
|
75.12g |
|
2453*
|
 1412
|
