| March 2024 |
| Mon 25: |
369 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
4.50g |
|
79.45g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
1389 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
48.03g |
|
162.00g |
|
-
|
-
|
| Fri 9: |
850 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
34.54g |
|
119.39g |
|
-
|
-
|
| Thu 8: |
2015 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
85.91g |
|
228.46g |
|
-
|
-
|
| Wed 7: |
2548 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
138.97g |
|
317.15g |
|
-
|
-
|
| Tue 6: |
920 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
60.60g |
|
103.07g |
|
-
|
-
|
| Mon 5: |
1449 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
59.36g |
|
170.92g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
629 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.85g |
|
3.40g |
|
169.15g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
476 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
15.15g |
|
52.49g |
|
-
|
-
|
| September 2023 |
| Fri 1: |
509 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
25.26g |
|
61.22g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
396 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
7.95g |
|
89.24g |
|
-
|
-
|
| Sat 8: |
268 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
18.71g |
|
1.28g |
|
-
|
-
|
| Fri 7: |
1588 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
54.32g |
|
74.99g |
|
199.63g |
|
-
|
-
|
| Thu 6: |
2504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
73.86g |
|
369.31g |
|
-
|
-
|
| Wed 5: |
2020 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
108.26g |
|
36.08g |
|
238.42g |
|
-
|
-
|
| Tue 4: |
360 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
10.47g |
|
27.45g |
|
-
|
-
|
| Mon 3: |
2428 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.40g |
|
33.12g |
|
414.71g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
690 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
22.80g |
|
114.53g |
|
-
|
-
|
| Thu 29: |
1817 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
53.22g |
|
239.25g |
|
-
|
-
|
| Wed 28: |
2419 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
108.70g |
|
75.50g |
|
292.82g |
|
-
|
-
|
