| July 2024 |
| Sun 21: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
8.53g |
|
23.83g |
|
-
|
-
|
| Sat 6: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
53.48g |
|
218.55g |
|
-
|
-
|
| Fri 5: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
40.93g |
|
81.16g |
|
-
|
-
|
| Thu 4: |
850 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
27.00g |
|
101.00g |
|
-
|
-
|
| Wed 3: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
17.80g |
|
124.17g |
|
-
|
-
|
| Tue 2: |
1003 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
44.28g |
|
106.10g |
|
-
|
-
|
| Mon 1: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
66.19g |
|
135.04g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1572 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.66g |
|
63.42g |
|
238.76g |
|
-
|
-
|
| Fri 28: |
1765 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
78.58g |
|
184.35g |
|
-
|
-
|
| Thu 27: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
91.31g |
|
117.07g |
|
-
|
-
|
| Wed 26: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
43.92g |
|
184.75g |
|
-
|
-
|
| Tue 25: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
31.92g |
|
206.93g |
|
-
|
-
|
| Mon 24: |
1169 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
54.48g |
|
145.55g |
|
-
|
-
|
| Sun 23: |
886 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
49.18g |
|
114.11g |
|
-
|
-
|
| Sat 22: |
2108 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
104.91g |
|
100.62g |
|
192.38g |
|
-
|
-
|
| Fri 21: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
57.50g |
|
144.23g |
|
-
|
-
|
| Thu 20: |
1062 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
47.88g |
|
125.29g |
|
-
|
-
|
| Wed 19: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
49.19g |
|
185.07g |
|
-
|
-
|
| Mon 17: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
46.91g |
|
236.01g |
|
-
|
-
|
| Sun 16: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
50.05g |
|
191.50g |
|
-
|
-
|
