| September 2020 |
| Thu 10: |
1113 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
47.64g |
|
145.26g |
|
-
|
-
|
| Wed 9: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
57.42g |
|
150.10g |
|
-
|
-
|
| Tue 8: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
57.59g |
|
245.16g |
|
-
|
-
|
| Mon 7: |
784 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
32.62g |
|
137.43g |
|
-
|
-
|
| Sun 6: |
1185 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
30.31g |
|
205.25g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
560 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
41.96g |
|
56.59g |
|
-
|
-
|
| Sat 29: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
37.01g |
|
127.71g |
|
-
|
-
|
| Fri 28: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
28.07g |
|
158.55g |
|
-
|
-
|
| Thu 27: |
1203 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
31.98g |
|
218.79g |
|
-
|
-
|
| Wed 26: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.10g |
|
20.25g |
|
184.42g |
|
-
|
-
|
| Tue 25: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
47.27g |
|
71.01g |
|
-
|
-
|
| Mon 24: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.65g |
|
18.24g |
|
135.44g |
|
-
|
-
|
| Sun 23: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
84.20g |
|
96.97g |
|
-
|
-
|
| Sat 22: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
51.35g |
|
138.26g |
|
-
|
-
|
| Fri 21: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
33.26g |
|
56.27g |
|
-
|
-
|
| Thu 20: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
64.11g |
|
170.93g |
|
-
|
-
|
| Wed 19: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
43.81g |
|
101.36g |
|
-
|
-
|
| Tue 18: |
1079 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
50.97g |
|
89.29g |
|
-
|
-
|
| Mon 17: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
45.06g |
|
103.52g |
|
-
|
-
|
| Sun 16: |
1234 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
64.15g |
|
173.92g |
|
-
|
-
|
