| March 2022 |
| Thu 3: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
3.00g |
|
12.00g |
|
-
|
-
|
| February 2022 |
| Wed 9: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
16.04g |
|
112.98g |
|
-
|
-
|
| Tue 8: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
20.56g |
|
88.21g |
|
-
|
-
|
| Mon 7: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
20.09g |
|
145.22g |
|
-
|
-
|
| Wed 2: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.25g |
|
9.79g |
|
46.27g |
|
-
|
-
|
| Tue 1: |
1066 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
35.41g |
|
154.88g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1015 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
36.22g |
|
132.52g |
|
-
|
-
|
| Wed 26: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.45g |
|
28.54g |
|
142.84g |
|
-
|
-
|
| Tue 25: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
34.44g |
|
125.28g |
|
-
|
-
|
| Mon 24: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.40g |
|
34.88g |
|
125.25g |
|
-
|
-
|
| Wed 19: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
89.00g |
|
129.37g |
|
-
|
-
|
| Tue 18: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
31.96g |
|
116.55g |
|
-
|
-
|
| Mon 17: |
699 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
31.82g |
|
87.81g |
|
-
|
-
|
| Sun 16: |
2107 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
73.74g |
|
263.36g |
|
-
|
-
|
| Sat 15: |
2233 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
89.54g |
|
96.29g |
|
255.24g |
|
-
|
-
|
| Fri 14: |
789 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
26.03g |
|
122.27g |
|
-
|
-
|
| Thu 13: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
56.68g |
|
251.70g |
|
-
|
-
|
| Wed 12: |
241 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
8.36g |
|
46.06g |
|
-
|
-
|
| Tue 11: |
840 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
39.68g |
|
124.39g |
|
-
|
-
|
| Mon 10: |
1643 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
109.34g |
|
164.42g |
|
-
|
-
|
