| March 2024 |
| Sun 17: |
807 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
70.47g |
|
32.25g |
|
-
|
-
|
| Wed 6: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
7.05g |
|
21.00g |
|
-
|
-
|
| Tue 5: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
51.75g |
|
106.31g |
|
-
|
-
|
| Mon 4: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
46.62g |
|
71.26g |
|
-
|
-
|
| Sun 3: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
15.32g |
|
30.31g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
67.54g |
|
66.45g |
|
-
|
-
|
| Wed 28: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.99g |
|
47.08g |
|
2.32g |
|
-
|
-
|
| Tue 27: |
515 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
34.98g |
|
31.01g |
|
-
|
-
|
| Fri 23: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
85.48g |
|
70.13g |
|
-
|
-
|
| Thu 22: |
1051 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
96.64g |
|
49.92g |
|
62.68g |
|
-
|
-
|
| Wed 21: |
672 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
18.52g |
|
93.22g |
|
-
|
-
|
| Tue 20: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
103.11g |
|
93.19g |
|
111.13g |
|
-
|
-
|
| Mon 19: |
1096 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
80.16g |
|
81.67g |
|
-
|
-
|
| Sun 18: |
497 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
20.05g |
|
45.30g |
|
-
|
-
|
| Sat 17: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
27.48g |
|
53.89g |
|
-
|
-
|
| Fri 16: |
1079 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
53.91g |
|
129.97g |
|
-
|
-
|
| Thu 15: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.55g |
|
62.84g |
|
187.66g |
|
-
|
-
|
| Wed 14: |
1195 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
63.50g |
|
116.26g |
|
-
|
-
|
| Tue 13: |
985 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
38.09g |
|
65.33g |
|
-
|
-
|
| Mon 12: |
777 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
33.79g |
|
77.86g |
|
-
|
-
|
