| September 2022 |
| Tue 13: |
685 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
25.35g |
|
109.65g |
|
-
|
-
|
| August 2022 |
| Thu 11: |
841 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
69.99g |
|
27.06g |
|
2439*
|
 1598
|
| Mon 8: |
2068 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
94.82g |
|
271.50g |
|
2338*
|
270
|
| July 2022 |
| Tue 26: |
588 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
36.77g |
|
97.55g |
|
-
|
-
|
| Mon 25: |
950 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
37.69g |
|
163.48g |
|
-
|
-
|
| Fri 22: |
2047 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
94.75g |
|
116.36g |
|
175.85g |
|
-
|
-
|
| Thu 21: |
1933 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
68.23g |
|
264.39g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
1641 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
39.96g |
|
170.14g |
|
-
|
-
|
| Wed 1: |
1575 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
42.24g |
|
147.86g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
781 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
40.00g |
|
73.40g |
|
-
|
-
|
| Mon 30: |
1554 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
35.04g |
|
191.05g |
|
-
|
-
|
| Sat 28: |
656 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
30.00g |
|
47.90g |
|
-
|
-
|
| Fri 27: |
1246 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
42.96g |
|
132.71g |
|
2935*
|
1689
|
| Wed 25: |
378 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
7.60g |
|
51.95g |
|
-
|
-
|
| Tue 24: |
1844 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.17g |
|
53.64g |
|
153.17g |
|
-
|
-
|
| Mon 23: |
1933 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
34.04g |
|
267.70g |
|
-
|
-
|
| Thu 19: |
2227 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
43.98g |
|
322.01g |
|
2479*
|
252
|
| Wed 18: |
1770 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
52.39g |
|
266.10g |
|
2488*
|
718
|
| Tue 17: |
906 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
50.01g |
|
123.35g |
|
-
|
-
|
| Fri 13: |
160 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.60g |
|
0.80g |
|
28.00g |
|
-
|
-
|
