| July 2022 |
| Sat 16: |
759 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
68.41g |
|
32.46g |
|
-
|
-
|
| Sun 3: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
65.56g |
|
10.56g |
|
-
|
-
|
| Sat 2: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
33.27g |
|
15.30g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
65.20g |
|
53.60g |
|
-
|
-
|
| Tue 28: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
100.24g |
|
16.09g |
|
-
|
-
|
| Mon 27: |
1280 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
109.81g |
|
112.56g |
|
-
|
-
|
| Sun 26: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
124.04g |
|
70.69g |
|
-
|
-
|
| August 2021 |
| Sun 22: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
75.93g |
|
82.13g |
|
-
|
-
|
| Thu 19: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
98.49g |
|
69.04g |
|
-
|
-
|
| Mon 16: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
67.98g |
|
20.50g |
|
-
|
-
|
| Sun 15: |
946 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
75.74g |
|
72.16g |
|
-
|
-
|
| Sat 14: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
91.38g |
|
59.47g |
|
-
|
-
|
| Fri 13: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
87.91g |
|
86.36g |
|
-
|
-
|
| Thu 12: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
108.77g |
|
145.26g |
|
-
|
-
|
| Wed 11: |
885 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
70.28g |
|
81.91g |
|
-
|
-
|
| Tue 10: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
57.79g |
|
93.63g |
|
-
|
-
|
| Mon 9: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.56g |
|
86.73g |
|
86.37g |
|
-
|
-
|
| Sun 8: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
115.38g |
|
164.88g |
|
-
|
-
|
| Sat 7: |
1546 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
105.65g |
|
164.49g |
|
-
|
-
|
| Fri 6: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
80.25g |
|
112.89g |
|
-
|
-
|
