| March 2023 |
| Sun 26: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
39.44g |
|
108.41g |
|
-
|
-
|
| Sat 25: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
21.04g |
|
43.08g |
|
1803*
|
 1259
|
| Fri 24: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
43.80g |
|
150.66g |
|
1966*
|
879
|
| Thu 23: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
56.45g |
|
126.79g |
|
1989*
|
933
|
| May 2021 |
| Wed 5: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
32.22g |
|
61.35g |
|
-
|
-
|
| Tue 4: |
383 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
12.91g |
|
60.08g |
|
-
|
-
|
| Mon 3: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
24.10g |
|
154.86g |
|
-
|
-
|
| Sun 2: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
35.34g |
|
108.29g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
2236 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
134.84g |
|
74.29g |
|
192.80g |
|
-
|
-
|
| Tue 27: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
35.72g |
|
155.72g |
|
1902*
|
954
|
| Sat 24: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
24.29g |
|
36.93g |
|
-
|
-
|
| Fri 23: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
39.80g |
|
95.48g |
|
-
|
-
|
| Thu 22: |
830 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
47.43g |
|
97.66g |
|
2069*
|
1239
|
| March 2021 |
| Fri 19: |
396 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
14.74g |
|
54.43g |
|
-
|
-
|
| Tue 16: |
254 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.18g |
|
17.22g |
|
8.69g |
|
-
|
-
|
| Fri 12: |
767 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
38.22g |
|
101.63g |
|
-
|
-
|
| Sun 7: |
983 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
34.66g |
|
129.65g |
|
-
|
-
|
| Sat 6: |
1064 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
38.12g |
|
141.31g |
|
-
|
-
|
| Fri 5: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
29.76g |
|
130.51g |
|
1927*
|
1030
|
| Wed 3: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
41.16g |
|
145.12g |
|
-
|
-
|
