| August 2022 |
| Thu 25: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
33.38g |
|
163.25g |
|
-
|
-
|
| Wed 24: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.84g |
|
19.37g |
|
136.23g |
|
-
|
-
|
| Tue 23: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
42.15g |
|
135.94g |
|
2231*
|
 614
|
| Mon 22: |
2399 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
101.65g |
|
54.25g |
|
208.33g |
|
-
|
-
|
| Thu 18: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
39.24g |
|
165.04g |
|
2122*
|
633
|
| Wed 17: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
83.21g |
|
43.72g |
|
165.54g |
|
2001*
|
432
|
| Tue 16: |
1499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
102.18g |
|
36.71g |
|
105.54g |
|
2186*
|
687
|
| Mon 15: |
1873 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
85.99g |
|
207.91g |
|
2011*
|
138
|
| Sun 14: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.02g |
|
31.71g |
|
104.47g |
|
2065*
|
731
|
| Sat 13: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.35g |
|
54.70g |
|
106.10g |
|
2247*
|
857
|
| Fri 12: |
2265 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
160.59g |
|
70.69g |
|
134.96g |
|
-
|
-
|
| Thu 11: |
1217 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
37.08g |
|
177.17g |
|
2333*
|
1116
|
| Wed 10: |
1704 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
94.67g |
|
73.40g |
|
141.67g |
|
-
|
-
|
| Tue 9: |
1942 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
82.61g |
|
178.88g |
|
2338*
|
396
|
| Mon 8: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
87.57g |
|
37.95g |
|
160.19g |
|
-
|
-
|
| Fri 5: |
1639 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
73.85g |
|
161.06g |
|
2192*
|
553
|
| Thu 4: |
1419 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
39.80g |
|
127.80g |
|
2355*
|
936
|
| Wed 3: |
1624 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
45.24g |
|
139.24g |
|
2273*
|
649
|
| Tue 2: |
1800 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
119.06g |
|
42.90g |
|
212.56g |
|
2137*
|
337
|
| July 2022 |
| Thu 28: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
63.95g |
|
195.12g |
|
2054*
|
493
|
