enora big's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Thu 12: 974 * 54%
Fat:
 
Prot:
 
Carbs:
24.97g
 
34.81g
 
151.79g
- -
January 2022
Mon 17: 1042 * 80%
Fat:
 
Prot:
 
Carbs:
28.97g
 
72.02g
 
122.49g
1943*  901
Fri 14: 86 * 7%
Fat:
 
Prot:
 
Carbs:
0.34g
 
1.93g
 
21.27g
- -
Thu 13: 104 * 8%
Fat:
 
Prot:
 
Carbs:
3.00g
 
3.10g
 
15.00g
- -
Wed 12: 1129 * 87%
Fat:
 
Prot:
 
Carbs:
31.43g
 
59.54g
 
154.48g
1911*  782
Mon 10: 948 * 73%
Fat:
 
Prot:
 
Carbs:
22.45g
 
50.16g
 
140.99g
1911*  963
Fri 7: 1335 * 103%
Fat:
 
Prot:
 
Carbs:
40.54g
 
61.91g
 
134.71g
- -
Thu 6: 1352 * 104%
Fat:
 
Prot:
 
Carbs:
53.62g
 
56.85g
 
157.06g
1911*  559
Wed 5: 1055 * 88%
Fat:
 
Prot:
 
Carbs:
29.20g
 
53.47g
 
141.08g
1911*  856
Tue 4: 1101 * 92%
Fat:
 
Prot:
 
Carbs:
47.29g
 
56.68g
 
113.04g
2136*  1035
Mon 3: 950 * 79%
Fat:
 
Prot:
 
Carbs:
47.35g
 
53.40g
 
78.12g
2136*  1186
August 2021
Tue 10: 448 * 37%
Fat:
 
Prot:
 
Carbs:
21.50g
 
21.10g
 
44.47g
- -
Sun 8: - - 2678* -
Sat 7: 324 * 27%
Fat:
 
Prot:
 
Carbs:
9.29g
 
19.35g
 
42.73g
- -
Thu 5: 1376 * 115%
Fat:
 
Prot:
 
Carbs:
44.91g
 
65.27g
 
169.98g
1893*  517
Wed 4: 1134 * 94%
Fat:
 
Prot:
 
Carbs:
30.02g
 
74.02g
 
141.79g
- -
Tue 3: 1056 * 88%
Fat:
 
Prot:
 
Carbs:
29.17g
 
64.48g
 
131.97g
- -
Mon 2: 991 * 83%
Fat:
 
Prot:
 
Carbs:
32.68g
 
40.37g
 
133.76g
- -
July 2021
Sat 31: 186 * 16%
Fat:
 
Prot:
 
Carbs:
2.71g
 
5.02g
 
32.68g
- -
Fri 30: 737 * 61%
Fat:
 
Prot:
 
Carbs:
21.92g
 
29.87g
 
104.01g
- -
Thu 29: 952 * 79%
Fat:
 
Prot:
 
Carbs:
28.10g
 
37.82g
 
143.61g
- -
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