| June 2024 |
| Sat 1: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.92g |
|
52.83g |
|
101.67g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
1684 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
85.06g |
|
176.20g |
|
-
|
-
|
| Mon 13: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
67.85g |
|
220.78g |
|
-
|
-
|
| Sun 12: |
1736 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
52.74g |
|
314.14g |
|
-
|
-
|
| Sat 11: |
1498 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
82.96g |
|
170.20g |
|
-
|
-
|
| Fri 10: |
1580 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
54.08g |
|
181.83g |
|
-
|
-
|
| Thu 9: |
2487 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
136.37g |
|
64.62g |
|
249.84g |
|
-
|
-
|
| Wed 8: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
51.16g |
|
188.95g |
|
-
|
-
|
| Tue 7: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
36.96g |
|
107.01g |
|
-
|
-
|
| Mon 6: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
44.68g |
|
95.69g |
|
-
|
-
|
| Sun 5: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
45.35g |
|
195.60g |
|
-
|
-
|
| Sat 4: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
56.68g |
|
108.14g |
|
-
|
-
|
| Fri 3: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
39.62g |
|
175.11g |
|
-
|
-
|
| Thu 2: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
55.98g |
|
183.93g |
|
-
|
-
|
| Wed 1: |
1486 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
69.38g |
|
159.26g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1363 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
58.45g |
|
179.58g |
|
-
|
-
|
| Mon 30: |
1047 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.53g |
|
41.49g |
|
144.90g |
|
-
|
-
|
| Sun 29: |
1030 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
40.69g |
|
146.66g |
|
-
|
-
|
| Sat 28: |
1865 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
68.23g |
|
280.85g |
|
-
|
-
|
| Fri 27: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
37.59g |
|
114.98g |
|
-
|
-
|
