Lamiya199898's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Tue 16: 355 * 23%
Fat:
 
Prot:
 
Carbs:
18.77g
 
9.48g
 
37.77g
- -
May 2024
Tue 14: 1324 * 88%
Fat:
 
Prot:
 
Carbs:
76.48g
 
102.18g
 
65.67g
- -
Mon 13: 753 * 50%
Fat:
 
Prot:
 
Carbs:
36.33g
 
89.76g
 
20.80g
- -
Sun 12: 1079 * 71%
Fat:
 
Prot:
 
Carbs:
13.77g
 
22.14g
 
232.73g
- -
Sat 11: 1124 * 74%
Fat:
 
Prot:
 
Carbs:
37.13g
 
115.55g
 
82.62g
- -
Fri 10: 753 * 50%
Fat:
 
Prot:
 
Carbs:
35.65g
 
84.87g
 
18.35g
- -
Thu 9: 1304 * 86%
Fat:
 
Prot:
 
Carbs:
51.82g
 
103.33g
 
99.57g
- -
Wed 8: 927 * 61%
Fat:
 
Prot:
 
Carbs:
24.59g
 
32.22g
 
142.02g
- -
Tue 7: 1111 * 73%
Fat:
 
Prot:
 
Carbs:
75.80g
 
83.13g
 
22.79g
- -
Mon 6: 969 * 64%
Fat:
 
Prot:
 
Carbs:
46.29g
 
87.87g
 
51.88g
- -
Sun 5: 1301 * 86%
Fat:
 
Prot:
 
Carbs:
31.73g
 
47.34g
 
204.59g
- -
Sat 4: 1130 * 75%
Fat:
 
Prot:
 
Carbs:
38.66g
 
125.94g
 
66.02g
- -
Fri 3: 818 * 54%
Fat:
 
Prot:
 
Carbs:
34.18g
 
88.77g
 
38.34g
- -
March 2024
Fri 29: 1489 * 106%
Fat:
 
Prot:
 
Carbs:
45.53g
 
58.84g
 
213.31g
- -
Thu 28: 1602 * 114%
Fat:
 
Prot:
 
Carbs:
89.36g
 
73.50g
 
128.95g
- -
Wed 27: 1057 * 76%
Fat:
 
Prot:
 
Carbs:
44.26g
 
81.07g
 
84.01g
- -
Tue 26: 811 * 58%
Fat:
 
Prot:
 
Carbs:
21.35g
 
41.55g
 
118.30g
- -
Mon 25: 881 * 68%
Fat:
 
Prot:
 
Carbs:
15.52g
 
53.67g
 
133.50g
- -
Wed 20: 1855 * 143%
Fat:
 
Prot:
 
Carbs:
60.74g
 
58.88g
 
221.09g
- -
January 2024
Wed 17: 1024 * 79%
Fat:
 
Prot:
 
Carbs:
27.45g
 
42.26g
 
151.47g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.