| January 2022 |
| Thu 6: |
583 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
37.76g |
|
81.49g |
|
-
|
-
|
| July 2021 |
| Sun 18: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
183.88g |
|
0.00g |
|
-
|
-
|
| Mon 12: |
1651 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
106.31g |
|
152.20g |
|
-
|
-
|
| Sun 11: |
1565 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
125.64g |
|
127.54g |
|
-
|
-
|
| Sat 10: |
1291 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
65.69g |
|
161.23g |
|
-
|
-
|
| Mon 5: |
262 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.64g |
|
4.64g |
|
63.53g |
|
-
|
-
|
| Sat 3: |
1853 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
88.39g |
|
124.69g |
|
156.49g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
550 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
18.70g |
|
78.54g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
1016 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
38.02g |
|
132.57g |
|
-
|
-
|
| Mon 25: |
1114 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
78.70g |
|
68.92g |
|
-
|
-
|
| Sun 24: |
748 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
42.02g |
|
58.72g |
|
-
|
-
|
| Sun 17: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
73.18g |
|
114.05g |
|
-
|
-
|
| Fri 15: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
73.94g |
|
103.33g |
|
1733*
|
 658
|
| Thu 14: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
80.81g |
|
79.28g |
|
1685*
|
588
|
| Wed 13: |
1562 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
106.83g |
|
98.72g |
|
-
|
-
|
| Tue 12: |
996 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.22g |
|
112.65g |
|
48.13g |
|
1505*
|
509
|
| Mon 11: |
1000 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
70.01g |
|
100.11g |
|
1499*
|
499
|
| Sun 10: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
53.40g |
|
65.83g |
|
1728*
|
997
|
| Sat 9: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
82.14g |
|
78.33g |
|
1492*
|
712
|
