| March 2024 |
| Thu 28: |
1677 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.80g |
|
55.38g |
|
221.69g |
|
-
|
-
|
| Wed 27: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
41.18g |
|
115.06g |
|
-
|
-
|
| Tue 26: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.27g |
|
46.97g |
|
150.76g |
|
-
|
-
|
| Mon 25: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
22.17g |
|
47.98g |
|
-
|
-
|
| Sun 24: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
38.39g |
|
132.25g |
|
-
|
-
|
| Sat 23: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.30g |
|
28.24g |
|
62.72g |
|
-
|
-
|
| Fri 22: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
40.19g |
|
126.87g |
|
-
|
-
|
| Thu 21: |
1500 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
51.27g |
|
176.85g |
|
-
|
-
|
| Wed 20: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
73.24g |
|
203.72g |
|
-
|
-
|
| Tue 19: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
43.20g |
|
118.40g |
|
-
|
-
|
| Mon 18: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.75g |
|
43.44g |
|
162.41g |
|
-
|
-
|
| Sat 16: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
40.78g |
|
137.88g |
|
-
|
-
|
| Fri 15: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.54g |
|
75.57g |
|
181.04g |
|
-
|
-
|
| Thu 14: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.03g |
|
70.12g |
|
158.41g |
|
-
|
-
|
| Wed 13: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
54.69g |
|
108.11g |
|
-
|
-
|
| Mon 11: |
1658 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
94.54g |
|
170.82g |
|
-
|
-
|
| February 2024 |
| Mon 5: |
392 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.97g |
|
8.83g |
|
74.09g |
|
-
|
-
|
| Sun 4: |
919 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
33.20g |
|
98.93g |
|
-
|
-
|
| Sat 3: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
25.90g |
|
66.54g |
|
-
|
-
|
| Thu 1: |
1461 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
59.61g |
|
191.84g |
|
-
|
-
|
